Friday, January 25, 2013

Quinoa with Roasted Mushroom Salad

Roasted Mushroom Quinoa Salad with Pear Vinaigrette
Meaty roasted mushrooms combine with quinoa and a host of ingredients to bring this fabulous side salad or light main dish to the table.
adapted from Whole Foods

Vinaigrette:
1/4 cup white balsamic vinegar
2 tsp Dijon mustard
2 Tbs good quality olive oil
1 ripe pear, cored, peeled and cut into chunks
1 clove garlic, halved

Salad:
2 lbs portobello or crimini mushrooms, or a combination of both
1 small onion, chopped
1 cup quinoa
1 -2 ripe pears, chopped
1-2 cups arugula**
slivered almonds or pine nuts
crumbled Feta
salt and pepper to taste 

Place the vinegar, mustard, pear and garlic in a blender with 3 Tbs of water and blend until smooth.  Set aside.

Preheat oven to 400ยบF.  Clean the portobello mushrooms of stems and gills, then cut into chunks.  Cut Crimini mushrooms into halves or quarters, and add the chopped onion to the bowl.  Pour about 3 Tbs of the dressing over the mushrooms and onions and stir to coat.  Layer the mushroom mixture in a single layer on a rimmed baking sheet, and bake in the preheated oven until nicley roasted... about 20 minutes.  Remove from the oven and cool slightly.

While the mushrooms are roasting, prepare your quinoa according to the packge directions.  When done, fluff with a fork and set aside.

In a large bowl, combine the prepared quinoa with the roasted mushrooms and onions.  Add the chopped pear and arugula, and then add the remaining vinaigrette.  Stir gently to combine.  Salt and pepper to taste

Plate salad, then top with slivered almonds or pine nuts and feta cheese.  Enjoy!

**Liv Life Note:  As an alternative to mixing the arugula into the salad, oil your arugula lightly, then serve the quinoa/mushroom mixture over the top.

Liv Life Note 2:  Sometimes we swap Blue Cheese for the feta!