Friday, May 13, 2016

Vegan Apple Pie Smoothie Recipe

Vegan Apple Pie Smoothie
Sweet with pure maple syrup, the cinnamon and nutmeg bring essence of fresh apple pie to your smoothie.  Want a bit of protein in your cup?  Add a scoop of your favorite vanilla protein powder as a boost!

Ingredients:
1 cup almond milk
1 small frozen banana (cut into chunks - we usually do this before freezing)
1 organic apple, cored and chopped
1 Tbs ground flax meal
1 Tbs oatmeal
1 Tbs almond butter (or 4 almonds)
1 Tbs pure maple syrup (more as desired)
1/2 tsp vanilla extract
1/2 tsp cinnamon
pinch nutmeg
1/2 cup ice (about one handful)
cinnamon and ground nutmeg to garnish

Place all ingredients into your blender and blend until smooth.  Pour into glasses and garnish with a sprinkle of cinnamon and a dash of fresh nutmeg.  Enjoy!