Sunday, April 22, 2018

Blueberry Maca Almond Butter Smoothie

Blueberry Almond Butter Maca Smoothie
Filled with an assortment of fruits and veggies, this smoothie brings a healthy fiber-filled addition to any part of your day.  The maca provides an energy boost and can help balance mood and hormones.  Good for everyone at any age!

1 handful of your favorite greens (kale, spinach, chard, etc)
1 cup blueberries
1 cup almond milk (or milk of your choice)
1 Tbs almond butter
1-2 tsp dried maca root (I get mine at Trader Joe's, but you can also order the Navitas Brand from Amazon)
sprinkle of cinnamon (about a scant 1/8 tsp)
a couple ice cubes (optional)
Water as needed (sometimes my handful of greens is bigger than others and I need a little water to blends smoothly)

Place all ingredients into a blender and blend until smooth. Pour into glass and enjoy!

Makes one good sized smoothie or two smaller one.